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Meditation - for simplicity

What really leaves you speechless, sometimes, is the extreme simplicity.
springs simply with a few basic needs and an endless imagination, open mind and no prejudices, just be sketchy, perhaps, but happy. Sufficient to be always so simple to be happy, I almost certainty: cry when you're sad, smile when you're happy, say "I love you" to those you love.
But they're almost never. I at least, are not seldom.

There are defenses, fears, education, the memories ... There are too many things. Owning
less, have less inside buildings, more space for the simple feelings, the individual flavors, names easy.
Sometimes you think that the personalities are the most interesting or complex as you like, but we are not paintings or puzzle, we are only beings who aspire to happiness, no critic will judge the lines that weave in and you will not receive a vote on the colors that our soul knows how to mix on the canvas. Everything that we receive is exactly equal to what we give, not a crumb more or less, does not return us to a single shade different from those we have drawn in the lives of others.

Simplicity. Being able to cry and be able to laugh, to love without knowing how to hide, how to remove those who do not want to close. Simplicity.
Perhaps it is only the secret of everything. As it happens, is a very simple secret.

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I would have much to say about the "workshops" of Florence well. But I think (and hope) that the two photos and tell the title enough ....

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Notes - The Noble Eightfold Path

Division	Factors
Wisdom	1. Right View
	2. Right intention
Conduct	3. Straight talk
	4. Right action
	5. Righteous living
Concentration	6. Right effort
	7. Right mindfulness
	8. Right meditation

WISDOM
Wisdom describes a way to interpret and reflect the follower of the path that leads to progress in its evolution .
features related to the wisdom of the path are located mainly in the field and are related to intellectual thought.

Right View
The right view is the correct perspective from which to observe and interpret the world in which we live. The right view is obtained with the theory that reading and discussion of concepts, but with practice, which is active meditation, which aims to provide the perception and intuition of those concepts beyond rationality. With the right view
abandons the illusion that the material reality beyond the immediate perception, the craving for fleeting satisfaction, the imbalance between the emphasis on concrete and the spiritual aspect of life.

Right intention
The right intention is to devote himself to the overrun of its aspects that are considered negative and unjust. It consists in aspiring to righteousness and evolution, in pursuit of his ideal of spiritual perfection.



CONDUCT
right conduct is a set of behaviors that define actions and the habits of a life in conformity with eight times the path.
features related to the conduct of the path are mainly due to practical life and are mainly expressed by the behavior, and choices from the "active".

Straight talk
speak properly means not lie, do not use the word for circuit or deceive, not to offend. Language is a powerful means, which must be used to disseminate ideas to suit the listeners, truthful and positive for those who wish to receive them. To speak directly, on some occasions, it also means knowing how to be silent.

right action
The correct action is reflected in not harm themselves or others, not to destroy what we have around, not to attack. The correct action is to perform acts honorable and consistent with the spirit of wisdom of the path, refraining from everything that is contrary to these principles.

righteous living
The good life in general, involves the lifestyle adopted. Not only in isolated actions or speeches, but the overall picture of their existence, the path must reveal and characterize each choice. In the workplace as in the family, making choices with friends and those involving unknown, the conduct of those who follow the path must always be consistent with its spirit.



CONCENTRATION Concentration is the search for the spiritual state of deep calm and deep compassion, which is essential for achieving an ideal lighting.
features related to the concentration of the path are not directly related to the mental sphere or the practice, but instead fall in the broader field of spirituality, which includes the individual as a whole, both practical and intellectual .

Rectum
effort consists in the proper effort to leave behind harmful thoughts, the narrow-minded and bound to the material benefit, clichés and prejudices. Engage in the direction of right conduct is considered right effort.

right mindfulness
The awareness must be present in every action and thought of those who follow the path. You should not leave room for the automation, to repeat the same thought without known activity. E 'must always keep the attention alive, the mind always focused to capture the nuances of each unique moment and to always act in a personal and direct without being overcome by habit.
Maintain awareness is always on the right key to access the self-perception of time, the environment and the dimension in which we live and is indispensable to grasp the nuances in the other, as may be proper interaction with them.

Right meditation
Meditation, understood as a journey and not a simple practice leads to a perception of self and the world beyond the limits imposed by the material. The insight developed through meditation, any concrete way you decide to use for practice, should be a pivotal point in its long journey to orient the path.
meditation practiced properly door

• unification of thought (with no division between practical and abstract thinking)
• equanimity (unification of joy and pain in the only sense of existence)
• purity (exceeding individuality and perception the infinite and eternal)
  

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The house of the soul

My mother is lonely, afraid. 'S understandable, since her husband is ill, his world has changed and his house is empty. Perhaps a switch in his company takes the rest of the time, but gives it to someone you really need.

The soul lives where the heart lives.
lives in the affections, the pleasure of the company of those you love, emotions. The soul lives in the new challenges and discoveries, in the courage to change ... lives but also in habits. In the lovely repetition of the same rituals every day, in having someone close over the years, in repeating what has been said already heard or listen to others, but from the mouth of a friend.
The soul is not only asks new or emotions, also calls for security, security that is lost when an important part of our world disappears or moves: when you lose someone, or when someone takes a different road, too far from our .

Just a little to give security to someone who is afraid, even a simple afternoon of normal conversation or gestures, that rekindle a bit 'old habits, that is heard again around the world before now seems lost forever.
Just a little. The house of the soul is in the small gestures of affection that make beautiful the world.